1:1 Coaching and Group Coaching

Welcome to our coaching services for teachers, educators and school leaders.

Daily you are prioritising the students and leaving no time to focus on your own wellbeing. It's easy to tell yourself that you are sacrificing your wellbeing for those you serve and teach, but this can actually do more harm than good.

If you are not well, how can you teach and lead well?

Well-Nest is here to help you realign and re-engage with your own professional and personal wellbeing so you can experience a happier and more fulfilling life both inside and outside of work.

We help you come back to your 'why' and set actionable goals to reach optimal wellbeing with a step-by-step process.

Don't feel guilty for prioritising your own wellbeing.

Research has shown that educators who prioritise their own wellbeing are more likely to be engaged in their work, have bettyer job satisfaction and experience lower levels of burnout and stress. Conversely, educators who neglect their own wellbeing are more likely to experience high levels of stress, burnout and turnover. This can also carry into your personal life affecting both your career and your home life.

If you are not well... how can you teach and lead well?

The Well-Nest coaching difference

At Well-Nest we believe in an all-encompassing approach to ensure the longetivity of your success. Wellness and mental health in schools can start with you and your own wellbeing.

By engaging with our services, school educators have the tools and confidence to reclaim their wellbeing. The benefits of our coaching services are countless, but here are some we're most proud of:
Experience the power of believing in yourself and acknowledging that things can be different.
Gain a sense of empowerment and fulfillment in your role as an educator.
The power of perspective will drive your success.
Achievable and small steps for important growth.
Enhance your personal and professional wellbeing, leading to increased job satisfaction and reduced levels of stress and burnout.
Received personalised support that meets your unique needs and preferences.
A personable connection with your coach who supports you every step of the way.
Stay on track with your personal and professional goals and make sustainable progress towards your aspirations.

1:1 Coaching

In this 12-week program you will meet 1:1 with our highly experienced health and wellness coach. You will get tailored help on our wellbeing journey as well as get all the resources to ensure your future success. Here is everything you can expect out of this jam-packed program:
Pre-coaching questionnaire to clarify your thoughts and goals, identiify strengths and areas for development and provide a better understanding of needs and expectations. It also helps the coach tailor their approach to your individual situation and preferences, leading to a more effective coaching experience.
1 x 90 min online initial coaching session
6 x 30 min online coaching sessions (fortnightly)
A total of 4.5 x hours of Professional Development accrued (linked to professional development standards)
UNLIMITED access to your coach via Practice (Well-Nest Coaching Platform) in between sessions to celebrate both small and big wins
Resources and information to support your goals as required

Your Investment:

$249 AUD fortnightly (or $1494 AUD upfront)

Here’s a little secret for you… Your school can pay for your sessions! Our coaching sessions together support your professional development and can go towards your accreditation hours. We will provide you with a Professional Learning (PL) Approval Form.

Click to book a FREE 20 minute discovery call now!

Book a Discovery Call

Group Coaching

In this 12-week program you will meet in a group setting (no more than 4 people) with our highly experienced health and wellness coach. This can be with a group from your school or individuals from different schools You will learn and discuss topics of wellness and wellbeing together.  You will also get all the resources to ensure your future success as a group and as an individual educator. Here is everything you can expect out of this jam-packed program:
Pre-coaching questionnaire to clarify your thoughts and goals, identify strengths and areas for development and provide a better understanding of needs and expectations. It also helps the coach tailor their approach to your individual situation and preferences, leading to a more effective coaching experience.Increased productivity and efficacy in the classroom
1 x 90 min initial group coaching sessions
6 x 45 min online group coaching sessions (fortnightly)
A total of 4.5 x hours of Professional Development accrued (linked to professional development standards)
Access to your coach via Practice (Well-Nest Coaching Platform) in between sessions to celebrate small and big wins
Resources and information to support your goals as required as well as a community network of professionals from your group

Your Investment:

$199 AUD fortnightly (or $1194 AUD upfront)

Here’s a little secret for you… Your school can pay for your sessions! Our coaching sessions together support your professional development and can go towards your accreditation hours. We will provide you with a Professional Learning (PL) Approval Form.

Click to book a FREE 20 minute discovery call now!

Book a Discovery Call

Is Coaching right for you?

Feeling on the fence? Not sure if coaching is right for you?

You're not alone. Sometimes it's hard to put ourselves first and take that step towards a healthier and happier life.

Read the below statements... if you say yes to any of them... coaching is right for you.

Do you feeling frustrated and anxious with the amount of workload you have which is impacting your job satisfaction?
When you are exhausted and overwhelmed, do you feel your communication and relationship skills dwindle?
Do you find it difficult to manage stress, overwhelm and burnout?
Are you looking for accountability and drive to help prioritise your personal and professional wellbeing?
Are you unmotivated and exhausted on a daily basis and not feeling refreshed?
Are you feeling disconnected and checked out?
Are you struggling to prioritise work-life balance?
Are you continuously feeling tired?
Are you finding yourself questioning who you are in the workplace?
Are you finding it difficult to establish healthy boundaries?

The Well-Nest Process

We take a holistic approach that quickly, but effectively finds the problem areas and work to create a tailored, roadmap solution. Our coaching is not cookie-cutting; we created the Well-Nest coaching process specifically to help those in the education field. We call it CLEAR Coaching.

The Well-Nest CLEAR Coaching Framework is based on a strengths-based approach that starts with the initial coaching session. Our 5 step process includes:

01

Connect

Establish a strong connection to build rapport, establish trust and create a safe and supportive environment. By connecting with the client on a personal level, we gain a deeper understanding of their goals, aspirations and challenges.Lorem ipsum dolor sit amet, consectetur elit.
02

Listen

We listen actively and empathetically. This means giving the client our mindful attention, asking open-ended questions and seeking to understand their perspective. By listening deeply, we gain a better understanding of the client's strengths, values and priorities.Lorem ipsum dolor sit amet, consectetur elit.
03

Explore

Explore the client's goals and aspirations in more detail. We use a range of coaching tools and techniques to help the client gain clarity around their goals and develop a deeper understanding of themselves. This may involve identifying their strengths and areas for growth, exploring their values and beliefs and examining their past successes and failures.Lorem ipsum dolor sit amet, consectetur elit.
04

Action

Once we have gained clarity around the client's goals and aspirations, we help them develop a plan of action, a roadmap. This involves creating a vision, setting clear and specific 3 monthly and weekly goals, identifying potential obstacles and developing strategies to overcome them. We work with the client to identify the broad and specific steps they need to take to achieve their goals.
05

Review

The final step in our coaching process is to review progress and celebrate successes. This takes place in the follow up sessions. We help the client evaluate their progress towards their goals and identify any areas where they may need to make adjustments. We revisit the vision and purpose by reviewing progress regularly, which supports the client to stay on track and make course corrections as needed.

Follow up sessions:

We utilise the approach above with a focus on revisiting the vision, celebrating small and big wins of each goal, obstacles that may have got in the way and reflect on behaviour changes and feelings/emotions experienced to sustain change.

Click to book a FREE 20 minute discovery call now!

Reach out
  • Staff Consultancy
  • Group Coaching

Investing in wellbeing is one of the most cost-effective solutions to create a thriving school culture.